Comments on: Flexible In 15

By: Danny Collyer

Danny Collyer — Tue, 11 Feb 2025 15:17:22 +0000

By: Sue D.

Sue D. — Sun, 31 Dec 2023 01:53:15 +0000

Excellent exercises. I really liked the before golf warm up at the end. Thank you guys.

By: Spencer Lam

Spencer Lam — Tue, 08 Aug 2023 16:33:18 +0000

By: Anthony Carpentier-Laquerre

Anthony Carpentier-Laquerre — Sat, 22 Apr 2023 23:05:37 +0000

By: Perry Wens

Perry Wens — Mon, 27 Mar 2023 14:01:34 +0000

By: David M.

David M. — Sat, 25 Mar 2023 19:12:35 +0000

By: Matthew Burns

Matthew Burns — Tue, 18 Oct 2022 07:22:13 +0000

By: Yury B.

Yury B. — Fri, 14 Oct 2022 18:11:54 +0000

A very important golf topic covered is the golfer’s body. Many people spend time on heavy weights to develop strength, but they have to start with other things, they have to start with tests, then develop joint mobility, flexibility of the whole body and then work on strength. Otherwise they can get injured and get frustrated with golf.

By: Joshua Wright

Joshua Wright — Sun, 10 Apr 2022 19:10:28 +0000

By: Vlad Stepler

Vlad Stepler — Tue, 15 Feb 2022 08:05:28 +0000